Yoga Classes

When it comes to yoga.... at the beach... it's all good.  Fresh salty air surrounds you, and the ocean is just across the bridge from our humble beach-cottage studio.  Add those elements to some focused breathing, intentional movements and poses that open the body and mind to better wellbeing, and you are on the way to a very good day.  Whether you are a regular practicioner or new to yoga, step into our studio and awaken your inner life potential.

Click here to see the current Schedule of classes as well as Class Descriptions.

*All classes are drop-in, cost $12, and do fill up quickly during the summer months, so it's advisable to arrive early to assure yourself a space.   Mats are available for a small rental fee (or for purchase in the boutique if you need a new one anyway).  

Yoga group

Art Classes

Whether you're looking for a paint and party-style class, or an opportunity to learn a new creative technique, sign up and try out a class!  Our experienced teachers will guide you step by step with clear instructions, a humored heart and wide smile, so that you'll walk out with your own little souvenir made by your talented self! (even if you think  you have "no talent".  So what, give it a shot and just have a good time!)

Stencils are provided for most Sip & Sketch Classes, as well as a sufficient amount of wine (included in the price), to get the creative juices flowing.  

Click here to see the schedule of classes and sign up!

And... NEW THIS YEAR... we are excited to introduce Zentangle Classes to our schedule.  Unfamiliar with this form of art?  The Zentangle Method is an easy-to-learn, relaxing, and fun way to create beautiful images by drawing structured lines and patterns.  Think "adult coloring books"-  only,  YOU are the one creating the imagery (see for more information on this Method)  

FUN!  All Zentangle classes are taught by Certified Zentangle Teachers (CZT®)

Click here to see the schedule of classes and sign up!

What We Offer

Massage Therapy

Treat yourself...or offer a gift certificate to:  Enhance relaxation, promote rejuvenation, increase range of motion, and improve circulation with a therapeutic massage in our wellness studio, or our studio on the island of Holden Beach, or at your vacation home.   

For more information or ---    To schedule an appointment, call 910-477-7055

or visit our alternate website at